Is Keto Another Fad Diet?
Ketovore Advice Blog 15
Dear Spring,
I am a fifty-three year old woman, in the middle of menopause, and sick and tired of people thinking I’m just lazy or a glutton. I eat less than all the skinny people around me, and I work out so hard that the bra strap on my sports bra actually snapped yesterday. I have tried diet after diet, and not one of them has helped me lose more than a few pounds. Is keto just another fad? Because I can’t take it anymore.
Sincerely,
Frustrated Fran from Kentucky
Dear Fran,
Boy, do I feel your pain. I am premenopausal myself, and I can tell you, the ‘over forties’ game is no joke! Girl, the hot flashes are relentless—especially during the night.
Just like you, I tried various methods of getting healthy and losing weight, to no avail. Before I found keto, I was actually praying for Jesus to just come and get me. Please take heart, this is not another fad diet. In fact, it’s not a diet at all; it’s a lifestyle. It MUST be a lifestyle, because it does not work as simply a diet. If you use it as a diet and then go back to eating the same way you did before, all the same ailments you had before will just come flooding back.
Dive into the keto-carnivore communities, and read some of the thousands of testimonies of people who have broken free from obesity, diabetes, PCOS, arthritis, cancer, and many other diseases. (No, you do not necessarily have to have these diseases for the rest of your life).
A very good indication that you are in the right place, is that you can find all this information for free. The reason for this is that many of us who have had success with keto and/or carnivore want to share it with others for free, because we believe everyone on earth should have access to the truth about real nutrition, and how to attain real health.
Read my other blogs to find out how to do keto, ketovore, or carnivore. God bless all of you on your journey to health and wholeness. Don’t just live but thrive.
Disclaimer: The information in this newsletter does not substitute or replace professional medical advice, diagnosis, or treatment. You should always consult with a physician or health-care professional if you ever have concerns or questions about your health. The use of any information found in this newsletter or any of the content within Ketovore with Spring is solely at your own risk.